RT @BodyandSoulMag and @TerriT “Ten Thoughts on Whole Living”
November 30, 2009

I was looking through a past issue (December 2008) of Whole Living: Body+Soul magazine and found this beautiful list of things to be mindful of during the mad rush of the holiday season. It was written by Terri Trespicio.
Generally, I’m quite calm during the holiday season but it’s the other people in my life and in the stores who don’t always take the time to keep things in perspective. Seriously, don’t leave home without this list on paper, embedded in your head and even more so in your heart. ~tlr
- The best way to entertain guests is to spend time with them. (The dishes can wait.)
- Rethink power shopping: Opt for fewer gifts that mean more.
- Breathe deeply – and watch things fall into place.
- Revisit natural, time-honored treatments to heal what ails you.
- Generous acts are more than simple gestures. They’re a way of life.
- Don’t confuse what you give with who you are.
- Exercise can be an effective coping tool, not just another thing on your to-do list.
- Rather than ignore stress, take note of it. Only then can you create a plan for change.
- Be mindful of what you drink. Nourishment comes in many forms.
- It doesn’t take a Herculean effort to be a miracle in someone’s life.
Wear Green without Envy – Sustainable Clothes and Accessories
October 26, 2009
Locally made, ethically made and beautifully crafted.

Sustainable eco-luxury footwear made in Italy.
Athletic Gear made from Used Coffee Grounds
October 26, 2009

Athletic Tee made from S.Cafe
I read about Singtex Industrial’s use of used coffee grounds to create a sustainable fibre that is absolutely smart and highly durable. The yarn created from the grounds is turned into S.Cafe tm fabrics.

Products Straight from the “Shark Tank”
October 23, 2009

I’m a major fan of Shark Tank on ABC (Watch on here on Hulu.com) and on a recent episode I took interest in three of the product lines brought before the “sharks” for the purpose of investment. Click on the logos for more information about each product. And for the record, Robert and Barbara are my faves but Kevin and Daymond provide a lot of laughs.
People for the Ethical Treatment of Food
October 23, 2009
Every week (or so) I’ll spotlight foodies who treat food right and defend the cause of cooking unlike me. This week I’ve chosen Irene, Alton Brown and Ted Allen.
Don’t You Love a Great Robe?
October 20, 2009
I nest in the winter and comfort is paramount. One of my favorite and necessary pieces of clothing is a great robe to slip into after a bath or shower. The construction of the robe has to allow me to move effortlessly, feel cozy and not frumpy and make me feel secure should I decide to curl up on the sofa. Most of all, I need a robe that makes me feel warm. I looove these…
Can’t decide on the chocolate or the garnet.
This robe is not on my radar or a consideration but God bless the woman who can afford it. (Do you think it can be monogrammed? Or come with four men named Roberto who will answer at your beck and call?!)











The Sweet and Smooth Sugar Scrub
I love the 


